1st lesson free
Griffin
- Rate $138
- Response 1h
$138/hr
Contact
1st lesson free
- Running
Certified Personal Trainer through NASM and Track and Field Coach with speciality in sprints/hurdles. Coached for Holmdel HS in NJ as well as numerous clients in both NJ and NYC
- Running
Lesson location
- online
About Griffin
As a runner and athlete my whole life I know not only the physical need but the mental and emotional tolls that come with it. I strive to keep a welcoming atmosphere at all times so my athletes walk away confident, passionate, and optimistic about our sessions and want to come back for more
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer 1 on 1 personalized training fit for the athlete’s goals and get them ready for any championship meets they have coming up.
We focus on form, technique, motor skills, mechanics, interval training , strength training, and nutrition to keep the results long term
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Rates
Rate
- $138
Pack prices
- 5h: $690
- 10h: $1380
free lessons
The first lesson with Griffin will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $138/h
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