1st lesson free
Shannon's email address and phone number have been validated.
Shannon
- Rate $43
- Response 15h
-
Students2
Number of students Shannon has accompanied since arriving at Superprof
Number of students Shannon has accompanied since arriving at Superprof
$43/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Pilates
Certified personal trainer offering strength training, Pilates, and habit-building strategies. I create personalized programs to help you build strength, improve posture and flexibility, and stay cons
- Personal training
- Fitness
- Muscle strengthening
- Pilates
Lesson location
About Shannon
I am passionate about helping others reach their full potential through strength training, Pilates, and healthy habit building. With a B.Ed, M.Ed, and MHK, as well as certifications as a wellness coach, personal trainer, and behavior change specialist, I bring both academic expertise and practical experience to my work. My approach is supportive and personalized, focusing on building confidence, consistency, and sustainable routines that last. I strive to make every session engaging, effective, and tailored to individual goals, so clients feel motivated, capable, and proud of their progress.
See more
About the lesson
- All Levels
- French
- English
All languages in which the lesson is available :
French
English
I combine strength training, Pilates, and habit-building strategies to design personalized programs that improve strength, posture, and flexibility. Each session balances mindful movement with effective training, helping clients stay consistent, build confidence, and create sustainable routines that support long-term health and results.
See more
Rates
Rate
- $43
Pack prices
- 5h: $215
- 10h: $430
free lessons
The first lesson with Shannon will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $43/h
Similar Personal training tutors in Montreal
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Jessica
Hamilton & online
- $65/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Alsharief
Auckland & online
- $85/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
Fede
New Plymouth & online
- $35/h
- 1st lesson free
-
See Personal training tutors
