1st lesson free
Alex's profile and their contact details have been verified by our experts
Alex
- Rate $69
- Response 1h
$69/hr
Contact
1st lesson free
- Personal training
Certified Personal Trainer & Nurse – Strength, Fitness & Health Coaching. Specializing in muscle growth — safe, effective, and tailored strength training for lasting results
- Personal training
Lesson location
About Alex
I’m Alex, a qualified personal trainer and nurse with years of experience in sport training and weight-lifting. I specialize in muscle growth and strength training, helping clients progress with proper technique, tailored programming, and a focus on long-term results. My approach is supportive yet structured, designed to challenge you while keeping you motivated and confident in your abilities. Whether you’re starting from scratch, breaking through a plateau, or balancing muscle growth with other sports, I’ll guide you every step of the way — combining professional expertise with a genuine passion for helping people transform their bodies and performance.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My Approach: I combine my PT background with evidence-based strength training to help clients build muscle safely and effectively. Sessions are tailored to your goals, fitness level, and lifestyle. Method & Plan: Progressive overload for consistent muscle growth Correct form coaching to prevent injuries Workouts include warm-up, main strength session, cool-down, and recovery tips What Sets Me Apart: Medical knowledge for safe, effective training Multilingual (English, Spanish, Tagalog) Focus on results and teaching you to train confidently on your own Who It’s For: Beginners, intermediates, and endurance athletes looking to gain muscle and strength.
See more
Rates
Rate
- $69
Pack prices
- 5h: $345
- 10h: $690
online
- $69/h
free lessons
The first lesson with Alex will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Personal training tutors in New York
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Adrian
Auckland
- $40/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Louise
Christchurch & online
- $75/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Jessica
Hamilton & online
- $65/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
-
See Personal training tutors
