1st lesson free
Darlene's profile and their contact details have been verified by our experts
Darlene
- Rate $43
- Response 1h
$43/hr
Contact
1st lesson free
- Personal training
Certified personal trainer and health coach. Bachelor’s in Health Sciences. Get support reaching your health goals. Fitness plans, nutrition, health behaviors addressed.
- Personal training
Lesson location
About Darlene
Beyond being a certified health coach and personal trainer, I am a mom and understand time constraints and losing weight after pregnancy. I am a military veteran and love sharing skills I have learned such as time management and creating structure in your day to help assist you in meeting your health goals. I am passionate about teaching health and fitness and helping my clients improve their quality of life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Consultation to determine your health goals and needs. Creation of an exercise health plan. Accountability check ins every week. Utilize the knowledge of a certified health coach and personal trainer to reach your health goals in the most efficient way!
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Rates
Rate
- $43
Pack prices
- 5h: $215
- 10h: $430
online
- $43/h
free lessons
The first lesson with Darlene will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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