Shubhajeet's profile and their contact details have been verified by our experts
Shubhajeet
- Rate $4
- Response 1h
$4/hr
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- Personal training
- Fitness
I’m a certified fitness instructor and nutritionist with 100+ satisfied clients. I can help you to reach your dream physique and fitness goals.
- Personal training
- Fitness
Lesson location
About Shubhajeet
I’m a certified fitness instructor and nutritionist with 100+ satisfied clients. And also hold 5 years training experience in Gold’s Gym India. I demonstrate or explain how to perform various exercises and routines to minimize injuries and improve fitness. I create a positive, supportive learning environment that encourages collaboration, and peer learning and provides a safe space for trainees to understand.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Deep understanding of the key components of fitness, including cardiovascular health, muscular strength and endurance, flexibility, and body composition. In-depth knowledge of the musculoskeletal system, exercise physiology, and kinesiology to understand how the body responds to exercise. Understanding macro and micronutrients, food sources, and common supplements to guide clients towards healthy eating habits.
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Rates
Rate
- $4
Pack prices
- 5h: $18
- 10h: $36
online
- $4/h
travel fee
- + $100
Details
There will be 16 classes in a month..
Monthly package—3000/- (included diet plan)
2000/- (excluding diet plan).
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