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Matthew
- Rate $5
- Response 1h
$5/hr
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This teacher is currently unavailable
- Physical Education
I am a certified Exercise Coach dedicated to helping individuals of all levels reach their health and fitness goals through personalized training and guided support.
- Physical Education
Lesson location
About Matthew
My lessons are designed to provide a clear, structured, and motivating fitness experience that helps you build confidence and achieve real, lasting results. Each session is tailored to your current fitness level and long-term goals, ensuring you progress safely and effectively. During every lesson, you will learn proper form, correct movement patterns, and essential techniques that not only improve performance but also prevent injuries. I focus on guiding you step-by-step, adjusting your workouts based on your progress, energy level, and comfort. Whether you're a beginner, intermediate, or advanced, the lessons are crafted to challenge you at the right pace while keeping the experience fun, encouraging, and rewarding. What Each Lesson Includes: Warm-up to prepare your body Guided exercises with clear demonstrations Form correction and technique coaching Gradual intensity adjustments Cool-down and stretching Quick progress feedback after each session Lesson Benefits Improved strength and mobility Better posture and body awareness Increased energy and confidence Sustainable, long-term fitness habits Support and accountability every step of the way
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About the lesson
- Primary
- High School
- NCEA Level 1
- +7
levels :
Primary
High School
NCEA Level 1
NCEA Level 2
NCEA Level 3
Adult education
Undergraduate
Masters
Diploma
Doctorate
- English
All languages in which the lesson is available :
English
Hi! I’m a dedicated Exercise Coach committed to helping people achieve their fitness and wellness goals through safe, personalized, and results-driven training. I believe that everyone—regardless of age, size, or fitness level—deserves a program tailored to their body, lifestyle, and goals.
With a passion for fitness and a strong understanding of body mechanics, I guide clients step-by-step through structured workouts, proper form, and sustainable routines. My coaching style is supportive, motivating, and focused on long-term success.
My mission is simple:
to help you become the strongest, healthiest, and most confident version of yourself.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Matthew Ehoda is a trained and experienced Instructor in the Wellness and healthy living space.
He has trained me personally and it had been beneficial to me in living both a fit and healthy lifestyle both in my diet and my body physique.
I recommend him to anyone looking for a personal trainer or a wellness coach.View more recommendations
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Rates
Rate
- $5
Pack prices
- 5h: $27
- 10h: $54
online
- $5/h
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