Stephanie - Relaxation tutor - Sevilla
1st lesson free
Stephanie - Relaxation tutor - Sevilla

Stephanie's profile and their contact details have been verified by our experts.

Stephanie

  • Rate $140
  • Response 4h
  • Students

    Number of students Stephanie has accompanied since arriving at Superprof

    3

    Number of students Stephanie has accompanied since arriving at Superprof

Stephanie - Relaxation tutor - Sevilla

$140/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Relaxation

Certified Breathwork facilitator From the most relaxing practice to the intense emotional release.

  • Relaxation

Lesson location

About Stephanie

Stephanie Malka, Breathwork facilitator and yoga teacher.

My name is Stephanie!
Traveling for several years, I am originated from France.
I am 39 years old.
I worked 15 years in the corporate world.
In the grip of chronic stress in the world of Industry, I decided to quit my career and reorient my life. I embarked on the discovery of many humanist and spiritual disciplines and trained for 7 years between Europe, Asia, and America.
Today I am trained as :
- Professional Coach (Master degree)
- Sophrologist specializing in perinatal care
- Naturopath specialized in the intestinal microbiota
- Yoga Teacher - 750 hours Yoga Alliance Certified
- Breathwork coach - Yoga Alliance Certified
- Meditation facilitator - Yoga Alliance Certified

Facilitating Yoga and Breathwork sessions in Bali, I have trained there with Marylene Henry, Rachel Fearnley, and Lucy Foster-Perkins. More recently traveling to Mexico to train within the Yoga Institute of Yandara.

During the last 2 years, I am also offering online classes to companies (Vinyasa Yoga, breathwork, and relaxation with Yoga Nidra).

I have been trained and held space in Bali for regular breathwork sessions and workshops.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

All languages in which the lesson is available :

English

My accompaniment always starts with a discussion. We explore your needs, clarify any doubts, and set the logistic part together.
Depending on your motivations and requirements, I will provide you with all explanations about the techniques, and accompany you in each step of the process.
Your security and well-being are my priorities.

I offer 2 kinds of breathing practice:
-Relaxing Breathing or Meditative Breathing: soothing breathing practice allows you to focus, develop awareness, calm the nervous system and improve respiratory functions.
-Holotropic breathing: release deep emotions through the practice of an intense breathing pattern. This experience alternates your state of consciousness. Also called psychedelic breath or Rebirth.

Breathwork is a powerful and therefore natural practice. The benefits are numerous and affect you at physical, mental, psychological, and spiritual levels.

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Rates

Rate

  • $140

Pack prices

  • 5h: $700
  • 10h: $1401

online

  • $100/h

free lessons

The first lesson with Stephanie will allow you to get to know each other and discuss your needs for future lessons.

  • 30mins

Details

The tariffs can vary depending on: the duration and regularity of the sessions, the distance, number of persons, etc...

Stephanie's Video

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