1st lesson free
Cassidy
- Rate $50
- Response 1h
$50/hr
Contact
1st lesson free
- Personal training
Hi, I’m Cass! I make fitness feel less overwhelming and help you get stronger in a way that fits your life.
- Personal training
Lesson location
About Cassidy
I’ve spent over 10 years helping people build strength and find a way to exercise that works for them. I’ve coached people picking up weights for the first time, returning after a long break, and wanting to stay strong and active as they get older. My background also includes nutrition and food relationship coaching.
Over the years, I’ve learned that how you feel about fitness matters just as much as the exercises you do. If working out has always felt like something you have to force yourself through, or you feel guilty when life gets in the way, I want to help you find a different approach. You deserve a routine that supports you, makes room for real life, and helps you appreciate what your body can do along the way.
I love getting to know the person behind the goal. Tell me what you enjoy, what hasn’t worked before, and what you’re hoping will feel different this time. You can ask questions and give me honest feedback—I’ll listen and we’ll figure things out together.
My favorite moments as a coach are when someone notices they’re stronger outside the gym, or when they realize exercise doesn’t have to be something they dread anymore. I’d love to help you get there.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I don’t think there’s one “right” way to get fit. Before we build a plan, I want to know what life looks like for you: your schedule, your energy, what you enjoy, and what you’ve tried before. If a past routine didn’t stick, I don’t see that as a failure. It tells us something about what you need from a better one.
In our lessons, we’ll check in and then get moving. I’ll show you the exercises, watch your form, explain what we’re working on, and make changes with you as we go. I want you to tell me what you think, too. If you dread an exercise or the plan feels like too much between lessons, say so. There are other ways to reach your goals. Finding the one that fits you is my job.
I work with adults who are new to strength training, coming back to it, or tired of feeling like fitness has to be all or nothing. We’ll keep the plan clear and manageable, so training becomes something that adds to your life instead of feeling like a punishment.
See more
Rates
Rate
- $50
Pack prices
- 5h: $250
- 10h: $500
free lessons
The first lesson with Cassidy will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $50/h
Similar Personal training tutors in Vancouver
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Mirza
Hawera & online
- $25/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Jessica
Hamilton & online
- $65/h
- 1st lesson free
Javier
Nelson
- $35/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Drew
Auckland & online
- $45/h
- 1st lesson free
Adrian
Rotorua & online
- $39/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Liv
Rotorua & online
- $65/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Alsharief
Auckland & online
- $85/h
- 1st lesson free
VPro
Nelson
- $40/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Kodi
Hamilton & online
- $50/h
- 1st lesson free
Fede
New Plymouth & online
- $35/h
- 1st lesson free
-
See Personal training tutors
