Business Exec and Meditation teacher focused on helping you improve your sleep, relax during and after stressful events, and enter a flow state / optimal performance zone for your personal and profess

Details

Online Prices:

I do both individual/1 on 1 and group sessions. I do this in the form of a quick and simple guided meditation session starting at $45 for 1 - 3 people lasting about 20 with time for questions before or afterwards for a total of 30 minutes. Additional people are another $15 per person (e.g. 4 people for $60). I also offer more comprehensive meditation classes that include the meditation session along with relaxation and flow state/optimum performance zone technique tips and coaching/feedback/advice on your practice before and after the meditation session. These meditation classes last 60 minutes and are $90 for 1 - 3 people. Each additional person is $30.

In Person Prices:

This may involve a surcharge depending on the distance traveled and the number of people per session. 1 hour sessions only