1st lesson free
Brenden's profile and their contact details have been verified by our experts
Brenden
- Rate $40
- Response 1h
$40/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Aerobox
Hi, I’m Brenden— a qualified personal trainer dedicated to helping you build strength, confidence, and lasting results. Whether you're just starting your fitness journey or looking to push past a plat
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Aerobox
Lesson location
About Brenden
I’m a passionate fitness professional who focuses on helping people move better, feel stronger, and build confidence—no matter their starting point. I specialize in working with individuals who have injuries or physical limitations, creating safe and effective programs that support long-term progress.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My lessons are designed to be inclusive, practical, and empowering. I specialize in working with individuals who have injuries or physical limitations, creating personalized programs that focus on building strength, mobility, and confidence at a safe and sustainable pace. I also offer high-energy kickboxing-style cardio sessions that are adaptable to any fitness level — perfect for improving endurance, coordination, and overall fitness in a fun way.
I teach fluently in both English and Afrikaans, and I adjust my approach to suit each student’s goals, whether it’s rehabilitation, weight loss, skill development, or general fitness. Each session is structured, supportive, and focused on helping you progress without compromising your safety.
See more
Rates
Rate
- $40
Pack prices
- 5h: $200
- 10h: $400
online
- $40/h
free lessons
The first lesson with Brenden will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Personal training tutors in Sandton
Nachiket
Dunedin & online
- $40/h
- 1st lesson free
Fei
Auckland & online
- $65/h
- 1st lesson free
Amy
Auckland
- $65/h
- 1st lesson free
Anne
Auckland & online
- $85/h
- 1st lesson free
Nico
Christchurch
- $99/h
- 1st lesson free
Claudia
Auckland & online
- $95/h
- 1st lesson free
Louise
Christchurch & online
- $75/h
- 1st lesson free
Dzmitry
Westport & online
- $35/h
- 1st lesson free
Lola
Auckland & online
- $50/h
- 1st lesson free
Mirza
Hāwera & online
- $25/h
- 1st lesson free
Jordan
Christchurch & online
- $50/h
- 1st lesson free
Adrian
Auckland
- $30/h
- 1st lesson free
Warren
Palmerston North & online
- $35/h
- 1st lesson free
Roy
Hamilton & online
- $35/h
- 1st lesson free
Jess
Auckland & online
- $50/h
- 1st lesson free
Jessica
Wellington & online
- $100/h
- 1st lesson free
Scott
Auckland & online
- $55/h
- 1st lesson free
Jakob
Palmerston North & online
- $40/h
- 1st lesson free
Shawna
Auckland & online
- $115/h
- 1st lesson free
Gio
Auckland & online
- $28/h
- 1st lesson free
-
See Personal training tutors
