1^st lesson free

Jess

5 (8 reviews)

Rate $49
Response 1h
Students
Number of students Jess has accompanied since arriving at Superprof
50+
Number of students Jess has accompanied since arriving at Superprof

5 (8 reviews)

$49/hr

1^st lesson free

Personal training
Aerobics
Body pump
Body attack

BodyTone: Sculpt, Strengthen, and Energize with Dynamic Workouts! Achieve a stronger, toned physique—all from the power of your own body.

Personal training
Aerobics
Body pump
Body attack

Lesson location

- online

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Jess will be happy to arrange your first Personal training lesson.

About Jess

As a highly experienced fitness coach and honors graduate from a Health, Wellness, and Fitness program, I bring expert knowledge and passion to every session. I specialize in dynamic bodyweight exercises designed to elevate your heart rate, boost cardiovascular endurance, and energize your daily life. Whether you prefer one-on-one coaching or engaging group sessions, my training approach is tailored to help you feel stronger, more vibrant, and ready to take on any challenge. Let’s work together to unlock your full potential!

About the lesson

My lessons are designed with a flexible and personalized approach to meet your unique needs and fitness level. Whether you're a beginner or more advanced, I tailor each session to ensure every exercise is effective, achievable, and aligned with your goals. My mission is to motivate and encourage you to challenge yourself, so you leave each session feeling accomplished and energized.

Together, we’ll focus on bodyweight exercises and functional movement patterns that engage your entire body, building strength, endurance, and mobility. And because fitness should be enjoyable, I bring a touch of humor and positivity to every session, creating an environment that's both challenging and fun. Let’s make your fitness journey one to look forward to!

Reviews

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Jess.

5 (8 reviews)

Jeremy
- 5
Perfect! Knows her stuff and very easy to talk to.
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Jeremy

Perfect! Knows her stuff and very easy to talk to.
A

Amarpreet
- 5
Perfect! Jess is a tremendous trainer. I met her to do some weight gain exercises like weight lifting, and she has been amazing so far. She is very flexible with her schedule and is very knowledgable about her training. She will personalize your trainings according to your needs and will help you in any way she can!!
See the response from Jess Read more Read more

A

Amarpreet

Perfect! Jess is a tremendous trainer. I met her to do some weight gain exercises like weight lifting, and she has been amazing so far. She is very flexible with her schedule and is very knowledgable about her training. She will personalize your trainings according to your needs and will help you in any way she can!!

Jess's response
Ama is an energetic student ready to take on any new challenge. She has a great attitude and is fun to converse with during sessions together.
- Jess's response :
  Ama is an energetic student ready to take on any new challenge. She has a great attitude and is fun to converse with during sessions together.
See more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

P

Paul

Jess is an awesome teacher, her trainings helped me in so many ways, she has a deep understanding of yoga and stretching that can help any athelte.
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P
Paul
Jess is an awesome teacher, her trainings helped me in so many ways, she has a deep understanding of yoga and stretching that can help any athelte.
F

Felly

Jess is so knowledgeable in her trainings. She explained why each move helps each muscle group so I could focus on my hips specifically. She's calm, patient and can answer all your questions!
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F
Felly
Jess is so knowledgeable in her trainings. She explained why each move helps each muscle group so I could focus on my hips specifically. She's calm, patient and can answer all your questions!
K

Kitty

I had never tried yoga before I met Jess back in 2016. From there we did daily yoga classes together. She was a fantastic teacher and was extremely knowledgable. Jess has a wonderful ability in being able to explain every move, its benefits and the areas it is targeting. She explained everything very well and I found myself really progressing and developing my skills. As soon as I met Jess I found her passion and drive very inspiring and I was very lucky to not only learn yoga skills but also build a beautiful friendship with her. Jess is a very kind and patient person with a beautiful soul.
Read more

K
Kitty
I had never tried yoga before I met Jess back in 2016. From there we did daily yoga classes together. She was a fantastic teacher and was extremely knowledgable. Jess has a wonderful ability in being able to explain every move, its benefits and the areas it is targeting. She explained everything very well and I found myself really progressing and developing my skills. As soon as I met Jess I found her passion and drive very inspiring and I was very lucky to not only learn yoga skills but also build a beautiful friendship with her. Jess is a very kind and patient person with a beautiful soul.
J

Jessica

Jess is a strong beautiful soul! I've know her for a few years now and she's motivated, driven and highly skilled in what she does. She gives me motivation to live a healthier lifestyle everyday, her knowledge and experience in all she does is truly amazing ! Definitely would recommend her to anyone!! ️
Read more

J
Jessica
Jess is a strong beautiful soul! I've know her for a few years now and she's motivated, driven and highly skilled in what she does. She gives me motivation to live a healthier lifestyle everyday, her knowledge and experience in all she does is truly amazing ! Definitely would recommend her to anyone!! ️
Monika

Jess’s compassion for Yoga along with her positive energy and caring personality are qualities that make Jess a wonderful Yoga Teacher.
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M
Monika
Jess’s compassion for Yoga along with her positive energy and caring personality are qualities that make Jess a wonderful Yoga Teacher.
Kel

I have had the pleasure of training with Jess.
She is the most caring and genuine person you will meet.
She has worked hard to be where she is today and only wants to see yiu successful in your journey.
After you spend one class with her you will always look forward to the next.
She had a light hearted, free spirit attitude that will make you feel comfortable!
She wants to help you achieve your goals! Try a class and I guarantee you will go back for more!
She has been a tremendous inspiration to me and has helped me to achieve my fitness goals.
You won't be sorry.
Light and love!
Read more

K
Kel
I have had the pleasure of training with Jess.
She is the most caring and genuine person you will meet.
She has worked hard to be where she is today and only wants to see yiu successful in your journey.
After you spend one class with her you will always look forward to the next.
She had a light hearted, free spirit attitude that will make you feel comfortable!
She wants to help you achieve your goals! Try a class and I guarantee you will go back for more!
She has been a tremendous inspiration to me and has helped me to achieve my fitness goals.
You won't be sorry.
Light and love!
View more recommendations

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Pack prices

5h: $244
10h: $489

online

$46/h

free lessons

The first lesson with Jess will allow you to get to know each other and discuss your needs for future lessons.

BodyTone: Sculpt, Strengthen, and Energize with Dynamic Workouts! Achieve a stronger, toned physique—all from the power of your own body.

Lesson location

Ambassador

About Jess

About the lesson

Reviews

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online

free lessons

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BodyTone: Sculpt, Strengthen, and Energize with Dynamic Workouts! Achieve a stronger, toned physique—all from the power of your own body.

Lesson location

Ambassador

About Jess

About the lesson

Reviews

Recommendations

Rates

Rate

Pack prices

online

free lessons

Similar Personal training tutors in Hamilton

Fei

Amy

Nico

Mirza

Dzmitry

Anne

Claudia

Drew

Adrian

Lola

Jordan

VPro

Jess

Javier

Jessica

Jessica

Kodi

Liv

Fede

Jetz

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