1st lesson free
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Nausicaa
- Rate $103
- Response 1h
$103/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
I am a PT and Nutrition Coach specialised in fat loss, I help busy women achieve their best shape without restrictive diets
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Nausicaa
Hi, I’m Nausicaa, a qualified Personal Trainer and Nutrition Coach based in London.
For the past 10 years I’ve worked as a Registered Nurse, so I know first-hand how difficult it can be to balance work, long shifts and a healthy lifestyle. That’s one of the reasons I became a coach—I wanted to help busy women realise that getting fit doesn’t have to take over their lives.
I don’t believe in restrictive diets or cutting out the foods you enjoy. Instead, I help people build realistic habits they can stick to long term, so they can make progress and achieve their goals
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About the lesson
- All Levels
- English
- Italian
All languages in which the lesson is available :
English
Italian
I do offer 1:1 sessions at home or park + online coaching with Training & Nutrition packages at competitive prices
For the in person sessions I will bring the equipment if you don’t have any. The only thing you need is your mat
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Rates
Rate
- $103
Pack prices
- 5h: $515
- 10h: $1030
free lessons
The first lesson with Nausicaa will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $103/h
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