Although one of New Zealand's largest cities, Christchurch is also known for its beauty. Even though the city suffered significant damage to life and lifestyle after major earthquakes over a decade ago, the Cantabrian city still maintains its picturesque skyline.
With two universities, and a lot of construction, the bustling South Island has a diverse population who often embrace unique niche lifestyles; from Punk revivalists to The Wizard of Christchurch, this city is so full of life. It is not surprising then to find the vibrant city has amassed a population who love getting outdoors. The city is full of cycling paths, robust green parks, such as the famous Hagley Park, and amazing playgrounds like the Margaret Mahy Family Playground that brings children of all ages from all over New Zealand. If that isn't enough, there are also water activities on the charming Avon River, which winds its way through the centre of the city, and can be enjoyed from flat-bottomed punts that glide the river daily.
Whether you're visiting or residing in this classic New Zealand town, the landscape sure calls for sports enthusiasts to take advantage of this beautiful view, and it is the incredible variety of activities that make it perfect for a personal trainer to create a unique program to suit individuals.
If you are one of those or are just looking to improve your general wellbeing, we're looking at how to find some of the best training options to suit your needs in Christchurch.
Train With The Best Personal Trainers In Christchurch
Having the opportunity to choose a personal trainer over a gym class or going solo is great when you are looking to take your training to the next level.
These are the best fitness professionals that can help you reach your goals. Remember to always interview them first before hiring them to see if their style matches yours. Many trainers will offer a free or discounted initial consultation. While you won't necessarily get a program written up for you at this stage, understandable, it is an excellent time to go in prepared to ask your potential trainer all the questions you want to know.
How Do Christchurch Personal Trainers Answer These?
While not all of these questions will be relevant to every person wanting to find the extra support and motivation that a professional trainer can provide, they are a starting ground if you have never worked with a personal trainer before.
- What qualifications do you have in sports, physiotherapy, personal training, and do you have the Certificate in Fitness? You can also ask if they have a first-aid certificate – particularly if you are training in a setting away from a gym.
- Do you have a speciality?
- Some trainers have a strong interest in women's health, so will provide pelvic floor exercise or antennal suitable workouts. Other personal trainers might be passionate about training for long-distance running. Some personal trainers are particularly focused on creating fitness programmes specifically for neurodivergent clients. While others are supportive coaches for strength training and weightlifting.
- Do you have experience in a gym setting, working privately or working with groups?
- How often do you change programmes?
- What is your motivation style?
Find a Personal Trainer In Christchurch
Although this list is in no way exhaustive, it can provide a starting point for what sort of PT you can find in Christchurch, and whether you want to go through a gym, private, or even look at finding a personal trainer online.
Affinity Fitness Gym Based Personal Trainers
With a full gym facility to support your exercise program, you can choose to work with the personal trainers available through Affinity Fitness in Christchurch. They offer different training methods, can create a workout plan, or support you each time you come to the gym.
Elite Personal Training Anywhere In Christchurch
Elite Personal Training is not based out of a gym, but if you already have a gym membership, you can absolutely work with one of these professional motivators to achieve your goals. They can provide a range of personal training services from one on one support through to group training and nutrition coaching.
Empower-Fit Personal Training Studio
Focusing on fitness and health, Empower-Fit wants to create well being through exercise. This means that the personal training offered doesn't necessarily have weight loss, dress size, or scale number as the prime goal. Developing strength, fitness, mobility, and health are the core goals.
Limit Zero Gym Based Personal Trainers
With a strong focus on group fitness and small group personal training, Limit Zero really tries to foster a supportive fitness community. They work with a range of different pricing options to try and create accessible fitness for all Cantabrians.
SuperProf Personal Trainers
This is the platform to find personal trainers all over Christchurch. Because SuperProf provides resources to find and work with local tutors and trainers, you can also find personal trainers who you have encountered in your gym are also listed here for private work. The review system makes it easy to find someone who will be compatible with your needs, and most will be able to work in person or via video messaging (the whole world is awesome at fitness by Zoom, thanks to 2020). You might find you can get a personal trainer a little cheaper if they are in the middle of their certification training. If you are looking for a more personal trainer, perhaps a stay-at-home mum who wants to involve your kids in your exercise program, or an active outdoors hiker who can help you build fitness while discovering Christchurch's amazing bush walks, then find a personal trainer through SuperProf is absolutely the way to go.
The Gallery Fitness Personal Trainers
The Gallery Fitness gym prides itself on supporting a community-based approach to fitness and health. They have personal trainers who are trained in anatomy, physiology, and nutrition. This means that the program created especially for you takes into consideration your unique needs and provides an appropriate diet and training program that you can follow.
How Much Does a Personal Trainer Cost in Christchurch?
Budget is often one of the main things people are concerned about when deciding to go with a particular trainer. However, it's not just professional athletes, movie stars, and the mega-wealthy who can benefit from having a personal trainer. Still, you should work within your budget to find the best option for your needs.
If you are particularly self-motivated, then you can find a personal trainer to have a single session with a program designed to meet your needs once every six months. This minimises your costs and allows you to review your goals regularly. However, this does require you to be self-motivated, and if you are working outside of the gym system, you may need to own exercise gear.
If you are heading off to classes at the gym or using the equipment, often your gym will include a free session with a personal trainer when you first sign up. After that initial session, some memberships will include semi-regular PT sessions; others will require you to pay a fee for each session you book.
Fit Lunch At Work
Depending on your workplace, you might be able to get a group session going during your lunch-break through work. This would require a personal trainer to be able to work with groups, and not all do, but could also provide a cost-effective way for the whole organisation to embrace a healthy lifestyle. It could also work out well if you are entering a team in social sports competitions.
Best Outdoor Gyms & Fitness Trails In Christchurch
Christchurch really does deserve endless praise for being an incredibly beautiful city. While the weather can range from -2oC in winter to 40oC in summer, the city still manages to provide an excellent backdrop for outdoor exercise all year round. Although you may want to consult your personal trainer for separate seasonal programs.
|Beckenham Park||20 Norwood Street|
|Burnside Park||336 Avonhead Road|
|Centaurus Park||224 Centaurus Road|
|Denton Park||58 Kathleen Crescent|
|Grant Armstrong Park||30 Vauxhall Street|
|Hagley Park North||6 Riccarton Avenue|
|Kahu Kiwi Park||441 Prestons Road|
|Le Bons Bay Domain||16B Rue De La Mer|
|Muka Park||414 Prestons Road|
|Northwood Park||42 Northwood Boulevard|
|Queenspark Reserve||210 Queenspark Drive|
|Sheldon Park||10A Tahi Place|
|Te Kahu Park||3R The Runway|
|Woolston Park||502 Ferry Road|
|Wycola Park||8 Wycola Avenue|
With a wonderful range of outdoor gyms and parks to enjoy completely free, you might be struggling to find excuses to avoid embracing a new fitness regime.
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