1st lesson free
Sagar's profile and their contact details have been verified by our experts
Sagar
- Rate $20
- Response 1h
$20/hr
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
YOGA CLASSES FOR ALL. BENEFITS .Weight loss .Increasing Strength .Stress reduction .Pranayama and meditation .Enhancing flexibility .Improving concentration .Boosts overall health & wellness . Pr
- Yoga
- Vinyasa yoga
- Yoga flow
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Sagar
I AM B.SAGAR YOGA TRAINER AYUSH YOGA INSTRUCTOR All India University yoga player National yoga player. I have 3 years experience in teaching yoga classes in Hyderabad like school and yoga institutions. I have taught home yoga classes also. I have trained how to learn advanced asanas.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A yoga class combines physical postures (asanas), breathing exercises (pranayama), meditation. To promote physical fitness, mental clarity and emotional well-being. Benefits of yoga:- Physical Mental Overall well-being health and body. Types of yoga :- Hatha Restorative Aerial Vinyasa :-Advanced yoga class.
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Rates
Rate
- $20
Pack prices
- 5h: $100
- 10h: $200
online
- $20/h
free lessons
The first lesson with Sagar will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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