Micaela

5 (2 reviews)

Rate $91
Response 24h
Students
Number of students Micaela has accompanied since arriving at Superprof
5
Number of students Micaela has accompanied since arriving at Superprof

5 (2 reviews)

$91/hr

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Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Vinyasa, Hatha and Yin Yoga instructor based in East London. As an instructor I hope to create a safe space for students to tune into their body and mind and discover the kind of practice that best se

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Lesson location

- online

About Micaela

I'm a musical theatre performer originally from the Republic of Ireland. Yoga for me started as a new kind of exercise, that complemented the dance side of my training but has developed into so much more. I use yoga as a way to check into my body and mind on a daily basis, to centre myself when I feel a bit off-kilter, and also as a way to celebrate all our body can do. I want to teach as I find yoga to be an amazing practice and serve people in so many different ways, whether that is as a workout, to help relieve stress, or to centre themselves a bit more. I hope to pass on some of the light yoga has brought to my life to others.

About the lesson

I'm originally a dancer so my lessons naturally lean towards being more flow based, intuitive, and with some creative transitions and modifications to find new ways to really feel into a pose.
As a dancer being aware of the subtle (and not so subtle) shifts within the body is integral to the job, so within my yoga teaching I'm aware of how to adjust and work with where a student's body is on any given day. Through our yoga practice, we can really learn to tune into these differences and kindly work with them instead of against them.
I'm 200hr RYT certified in Hatha and Vinyasa yoga, completed in Osaka Japan, meaning I got to teach through English and some basic Japanese as I'm N5 level proficient in Japanese. While there I worked with other performers and taught classes regularly to my colleagues before returning to London. I have recently completed a 35 Yin and The Elements training with the Yoga People which I have started integrating into my classes.
Classes can be 30 minutes for those short on time and in need of a quick energising practice or end-of-day wind down. 45-60 minute classes would be my recommendation to get a full spectrum class. Classes are suitable for any level and age group. Currently based in East London but willing to travel within zones 1-3 for lessons.

Reviews

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Micaela.

5 (2 reviews)

J

Johan
- 5
Perfect! Great class, perfect studio space!
Read more Read more

J

Johan

Perfect! Great class, perfect studio space!
See more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

E

Evan

Micaela has taught me yoga from a complete beginner to an advanced level. I would recommend Micaela to all levels of students from complete novice to experienced. She not only is good at instruction but also creating the calm and focused atmosphere that completely shuts out the world. Her lessons are not only good for the body but are also calming and meditative. I always come out feeling not only has my body had a workout and my mind has been refreshed too. The definition of a holistic experience. Micaela has always tailored her sessions to my needs so I would recommend chatting in advance and letting her know what you want to achieve so she can come up with a suitable sequence and experience to get the most out of the lesson.
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E
Evan
Micaela has taught me yoga from a complete beginner to an advanced level. I would recommend Micaela to all levels of students from complete novice to experienced. She not only is good at instruction but also creating the calm and focused atmosphere that completely shuts out the world. Her lessons are not only good for the body but are also calming and meditative. I always come out feeling not only has my body had a workout and my mind has been refreshed too. The definition of a holistic experience. Micaela has always tailored her sessions to my needs so I would recommend chatting in advance and letting her know what you want to achieve so she can come up with a suitable sequence and experience to get the most out of the lesson.
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Pack prices

5h: $456
10h: $912

online

$80/h

Details

£45 for 1:1 lessons in E14 to cover the studio hire rates.

Vinyasa, Hatha and Yin Yoga instructor based in East London. As an instructor I hope to create a safe space for students to tune into their body and mind and discover the kind of practice that best se

Lesson location

Recommended

About Micaela

About the lesson

Reviews

Recommendations

Rates

Rate

Pack prices

online

Details

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Vinyasa, Hatha and Yin Yoga instructor based in East London. As an instructor I hope to create a safe space for students to tune into their body and mind and discover the kind of practice that best se

Lesson location

Recommended

About Micaela

About the lesson

Reviews

Recommendations

Rates

Rate

Pack prices

online

Details

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Mara

Maja

Silke

Nadya

UJJWAL

Ryann Rae

Prajith

Nittu

Rakshita

Joshua

Radina

Saho

Rachel

Amrita

Rina

John

Ling

Jhalak

Ekta

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