

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Shiwalika will be happy to arrange your first Yoga lesson.
Shiwalika
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Shiwalika will be happy to arrange your first Yoga lesson.
- Rate $13
- Response 1h
-
Students50+
Number of students Shiwalika has accompanied since arriving at Superprof
Number of students Shiwalika has accompanied since arriving at Superprof

$13/hr
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Transform Your Life: Personalized Yoga Lessons for Extreme Beginners to Advanced Level Practitioner! I'm a Certified Instructor - Masters in Yogic Science with more than 5 years of Experience!
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Shiwalika will be happy to arrange your first Yoga lesson.
About Shiwalika
Hello, lovely souls! I'm Shiwalika Shah, and my passion for fitness and well-being has guided me on a fulfilling journey as a certified yoga instructor. With a master's degree in yogic science, I am dedicated to sharing the profound benefits of yoga with all of you. My mission is simple yet transformative: to empower individuals on their path to strength and mindfulness. I believe in a supportive community where everyone feels empowered and inspired to nurture their bodies and minds. Together, let's start this journey of self-discovery and empowerment. Join me as we cultivate strength, flexibility, and inner peace through the practice of yoga. Let's build a community of strong, vibrant individuals who radiate health and positivity. Whether you're new to yoga or seeking to deepen your practice, I invite you to join my classes and experience the transformative power of yoga firsthand. Let's celebrate our bodies and embrace the journey towards holistic wellness together. Let's rise, let's thrive—let's empower each other. See you on the mat!
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Are you ready to start the journey of wellness and self-discovery through the ancient art of yoga?
I offer a comprehensive range of ONLINE classes designed to nurture your mind, body, and spirit. Whether you're a seasoned yogi or a beginner, my classes cater to all levels and aspirations.
Yoga for Weight Management: Whether your goal is to lose or gain weight, my specialized yoga sessions can support your journey. Through a blend of dynamic asanas and mindful practices, I'll help you achieve a healthy and balanced approach to weight management.
Yoga for Females: I offer custom yoga classes that address the unique needs and challenges faced by women. From hormonal balance to reproductive health, my female-centric yoga sessions provide holistic support for women of all ages.
Yoga to Improve Strength: Strengthen your body and build muscle tone with my strength-focused yoga classes. These sessions incorporate poses that target different muscle groups, helping you develop functional strength and resilience.
Hatha Yoga: Dive into the foundational practice of hatha yoga, where you'll explore the balance of strength and flexibility through a series of asanas (postures) and pranayama (breathing techniques). Hatha yoga is perfect for improving posture, enhancing body awareness, and cultivating a sense of calm.
Pranayama: Learn the art of breath control with pranayama techniques. Discover how conscious breathing can energize the body, calm the mind, and enhance overall well-being. Pranayama practices are deeply integrated into my classes to promote inner peace and vitality.
Meditation: Immerse yourself in the transformative practice of meditation. Develop mindfulness, reduce stress, and cultivate mental clarity through regular meditation.
Yoga Nidra: Experience the profound relaxation of yoga nidra, often referred to as yogic sleep. This guided meditation technique induces deep relaxation at all levels of being, promoting restful sleep, reducing anxiety, and enhancing overall health.
Join me today and discover the transformative power of yoga. Embrace a lifestyle that harmonizes your body, mind, and soul. Namaste.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
She's an expert
Shivalika is an excellent fitness coach. Her online classes have been a game-changer for my daughter. she ensures proper form, provides great feedback, and keeps her motivated. The flexibility of online sessions is a huge plus. We are thrilled with her progress and highly recommend Shivalika!"
Shivalika's coaching is amazing! She customizes workouts just for me and makes sure I do them right. Feeling stronger already!
My coach creates workout plans that are just right for me. She considers my goals, fitness level, and any injuries I have. The exercises are fun and challenging.
Shiwalika is a wonderful fitness trainer. Her workouts are effective, and she always motivates me to push my limits
My daughter loves Shiwalika's kids' yoga classes! She's learning important mindfulness skills while having fun
Shiwalika's online yoga classes have been a game-changer for me. I feel stronger, more flexible, and so much calmer after each session
I enjoyed our sessions too. I found your coaching very helpful, encouraging and non-judgemental. I would definitely recommend you as a personal trainer because you were very professional but warm and friendly. I always looked forward to sessions with you.
She is excellent fitness trainer. her efforts of making me fit is awesome.
Shiwalika is an excellent fitness trainer. Her effort for making me fit is awesome her knowledge about maintaining good health & fitness helping out a lot to stay fit.
She is perfect in all categories..hard working trainr, she give her 100% for her clients as I see .and I take her advice it's always work ..she is pro for body transformation
nline yoga classes are enlightening, focusing on alignment and breath. A wonderful way to enhance flexibility and inner peace.
Shiwalika's online yoga sessions are transformative, calming, and expertly guided. A must-try for anyone seeking wellness at home!
I'm loving Shiwalika ma'am's yoga classes! They're easy to follow and really enjoyable. If you're looking for great yoga sessions, she's the one to go to!
I've been doing online yoga with Shiwalika for a while now and I really like it. Her classes are easy to follow, and I feel more flexible and relaxed since I started.
A big thumbs up :)I've been taking online yoga classes with Shiwalika for six months now, and I must say, it's been a great experience. Her teaching style is easy to follow, and I've noticed improvements in my flexibility and stress levels. She explains each pose clearly and offers modifications for different skill levels, which is really helpful. Overall, I highly recommend Shiwalika's classes to anyone looking to start or continue their yoga journey.
View more recommendations
Rates
Rate
- $13
Pack prices
- 5h: $67
- 10h: $134
online
- $13/h
free lessons
The first lesson with Shiwalika will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
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