

Cristina's profile and their contact details have been verified by our experts.
Cristina
- Rate $68
- Response 1h
-
Students50+
Number of students Cristina has accompanied since arriving at Superprof
Number of students Cristina has accompanied since arriving at Superprof

$68/hr
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Affordable, all-level yoga rooted in Ashtanga and Iyengar. Over 14 years' experience with clear, gentle, and progressive sequencing.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
Super tutor
Cristina is one of our best Yoga tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Cristina
Hola, I'm Cristina – a London-based yoga teacher originally from Spain.
Yoga found me during a life-changing trip to Chile, and it’s been a guiding force ever since. My love for travel and connection led me to the sacred city of Rishikesh, India – the birthplace of yoga – where I trained as a teacher by the Ganges River, surrounded by deep tradition and spiritual energy. That journey lives in every class I teach.
I share the practices of Ashtanga Vinyasa and Iyengar yoga, both rooted in classical tradition. Whether you're a complete beginner or an experienced yogi, my classes are designed to meet you where you are. I offer gentle, progressive sequences, with plenty of options and modifications, so your practice feels safe, empowering, and personal.
Each class begins with a guided relaxation to help you settle in and let go of stress. From there, we flow through a full-body practice—stretching from fingertips to toes, building strength, and ending in stillness. My intention is to help you find balance between effort and ease, strength and softness.
In my classes, you’ll have space to:
Release tension in the body, especially in shoulders, neck, hips, and legs
Move mindfully and breathe deeply
Build strength and flexibility at your own pace
Reconnect with your body and the present moment
Feel lighter, clearer, and more centered
With nearly 15 years of teaching experience, I offer individual guidance and gentle hands-on support (if welcomed), plus time after class for breathwork, questions, and shared reflection.
Classes are taught in Spanish, so you can enjoy a moving meditation while also connecting with the language—perfect for native speakers or learners alike.
I'd love to welcome you to class.
See you on the mat,
Cristina
Instagram: @crisgilyoga
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes combine the strength and flow of Ashtanga Vinyasa with the alignment and precision of Iyengar yoga. They’re designed to be accessible to all levels – whether you're new to yoga or have been practicing for years.
Each class begins with a guided relaxation to help you release tension and arrive in the present moment. From there, we move through a full-body sequence that builds strength, improves flexibility, and helps you stretch deeply – from fingertips to toes.
The practice is gentle, progressive, and mindful, with plenty of options and modifications so you can work at your own pace. My focus is on helping you move safely, with intention, and always with care for your body.
You'll learn how to adjust postures to suit your needs and feel supported with one-to-one feedback and guidance throughout. Classes end with calming breathwork or a short meditation, leaving you relaxed, grounded, and refreshed.
In each session, you can expect to:
· Let go of daily stress
· Breathe deeply and move mindfully
· Release tension in shoulders, neck, hips, and legs
· Build strength and stability
· Deepen your flexibility safely
· Feel lighter and more present
My teaching is based on nearly 15 years of experience and a commitment to making yoga a nourishing, empowering practice for everyone.
Reviews
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Cristina.
Perfect! Just the best tutor I could ask for and hopefully for a long time! So highly recommended. Just lovely!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I've found Cristina a great help, I was suffering badly from sciatica for many weeks and after my first trial class with her I felt so much better and was able to return to work and even told my boss how much the class helped and he recommended I keep it up to help me with physical demands of the job. I'm just two classes in now but I feel that Cristina offers something that will benefit anyone's physical and mental health and on top of that she's absolutely lovely and has also been very kind and understanding of my life's stresses and given me help with working towards a more healthy lifestyle. If you're thinking of giving yoga a try then I fully recommend Cristina
Cristina is a very trustworthy and thoughtful tutor. I have had stomach surgery and she is very understanding and always asks if the lesson is ok and not causing me any discomfort. I am a complete beginner so she is very patient with me and explains everything very well. I look forward to our weekly practice.
Christina is a very supportive and talented yoga teacher who understands ancient practice and connecting mind-body-spirit through her teachings. She provided an excellent training, body toning and a holistic view on yoga with breathing practices. I’ve been enjoying classes with Christina as I feel much more relaxed and empowered after yoga. I’d highly recommend Christina and her classes.
Cristina is passionate about her work and is the way she performs in each class.
Her online classes are very profitable and I really recommend her personal classes.Cristina has been my Yoga teacher for years and she is amazing! I always thought being quite tall, Yoga was not for me, but after joining a couple of yoga classes with her, she changed my mind. I am more flexible now and I am glad I joined that class in the past. She is really professional and calm, so don't hesitate to try, it doesn't matter what level are you, I started being a beginner and I can do headstands now. So please give it a go! You won't regret it!
Cristina is a friendly, enthusiastic instructor with a real passion for yoga. She has the right blend of patience and also knows when to push you harder to improve. The sessions are a real workout but I can feel the improvements in flexibility and stamina. I have been with her for over 5 years now. Highly recommended for privates.
I trained with Cristina in Rishikesh, India which meant practising, learning and living together for hundreds of hours. She's always positive, engaging and her smile is almost a yoga pose in itself — Cristinasana pose. Over the years I have watched her almost single-minded passion and dedication for both the practice and teaching of yoga unfold into a beautiful, caring and attentive mastery. Ten toes up — or, in Sanskrit, Adho Mukha Vrksasana!
Cristina is one of the nicest people I have ever met and her yoga classes are fantastic. She can adapt the class to suit the needs of the student and her guidance is easy to follow. Her classes are fun and playful, but also leave you feeling relaxed, calm and peaceful. Cristina´s enthusiasm for her practice is contagious and you just know she loves to teach. I would recommend her classes to anyone and everyone as her teaching comes from a place of love and respect. Namaste.
I have been attending Cristina's yoga classes for over four years. She is an excellent teacher whether you are a beginner or more advanced. Her classes are always interesting, fun and challenging. I have benefited hugely physically and mentally. Highly recommended!!!
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Rates
Rate
- $68
Pack prices
- 5h: $318
- 10h: $569
online
- $57/h
free lessons
The first lesson with Cristina will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
Details
Flexible Pricing to Suit You
I offer class packs and discounts depending on your needs—whether you're looking for a regular practice or just starting out. Get in touch, and we’ll find the option that works best for you.
Learn more about Cristina
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