1st lesson free
Jamie
- Rate $67
- Response 1h
$67/hr
Contact
1st lesson free
- Positive thinking
- Personal development
- Life coaching
Tired of hitting roadblocks on your journey to success? Is it time to stop holding yourself back? Transform your life with expert coaching! Master positive psychology and elevate your personal develop
- Positive thinking
- Personal development
- Life coaching
Lesson location
About Jamie
As a life coach with over a decade of experience, I am passionate about empowering individuals to unlock their true potential. Using proven techniques in positive psychology and personal development, I create a supportive environment where you can overcome obstacles and achieve lasting transformation. Your journey to success starts here!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a life coach, my approach to tutoring is centered around empowerment, personal growth, and creating a safe space for exploration. I believe that each individual is unique, and I tailor my methods to meet the specific needs and goals of my clients.
Teaching Method and Techniques:
Interactive Conversations: I prioritize open dialogue to encourage self-reflection and critical thinking. By asking thought-provoking questions, I help clients gain insights about their challenges and aspirations.
Goal Setting: We start by identifying clear, actionable goals. I use SMART (Specific, Measurable, Achievable, Relevant, Time-bound) criteria to ensure that clients can track their progress effectively.
Mindfulness Practices: Incorporating mindfulness techniques helps clients stay grounded and present during our sessions. This can include guided visualizations or breathing exercises to reduce stress and enhance focus.
Positive Psychology: I utilize principles of positive psychology to help clients cultivate a strengths-based mindset. We explore personal strengths and how they can leverage them to overcome obstacles.
Accountability Partnership: I work as an accountability partner to keep clients motivated and on track. Together, we celebrate progress, tackle setbacks, and adjust plans as necessary.
Typical Lesson Plan:
Check-in (10 mins): We begin with a brief reflection on the past week—what went well, what challenges arose, and what was learned.
Goal Review (10 mins): We assess the goals set in previous sessions, discussing progress and any needed adjustments.
Core Topic Exploration (20 mins): I introduce a relevant theme or skill related to personal development, such as resilience, time management, or communication skills. This may include exercises, discussions, or role-playing scenarios.
Action Planning (15 mins): Clients create specific, actionable steps to implement what they've learned in their everyday lives. I encourage brainstorming and creative thinking.
Wrap-Up and Reflection (5 mins): We conclude by summarizing key takeaways, setting intentions for the week ahead, and scheduling the next session.
What Sets Me Apart as a Tutor:
Holistic Approach: I integrate various methods, including psychological principles, emotional intelligence, and practical life skills. This creates a well-rounded coaching experience that addresses all facets of a client’s life.
Empathy and Support: I provide a nurturing environment where clients feel safe to express themselves without judgment. My empathetic listening fosters trust and deeper connections.
Customization: Every session is uniquely tailored to suit each client’s goals and challenges. I adapt my techniques based on their evolving needs and feedback.
Enduring Impact: My coaching emphasizes long-term growth and resilience, equipping clients with tools and strategies they can apply beyond our sessions for continued success in life.
WHO ARE THESE LESSONS FOR? Anyone and everyone wanting to better their life!
Together, we embark on a transformative journey to unlock your full potential!
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Rates
Rate
- $67
Pack prices
- 5h: $335
- 10h: $670
online
- $67/h
free lessons
The first lesson with Jamie will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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