1^st lesson free

Jessica

5 (7 reviews)

Rate $75
Response 1h
Students
Number of students Jessica has accompanied since arriving at Superprof
6
Number of students Jessica has accompanied since arriving at Superprof

5 (7 reviews)

$75/hr

1^st lesson free

Fitness
Muscle strengthening
Pilates
Postnatal Gym

5 SESSION SEPTEMBER PROMO - Personal Training for Women (Remote) Empowering you to move better, feel stronger, and thrive—wherever you are.

Fitness
Muscle strengthening
Pilates
Postnatal Gym

Lesson location

- online

Super tutor

Jessica is one of our best Fitness tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Jessica

5 SESSION SEPTEMBER PROMO - $100 OFF!
Whether you're just starting your fitness journey or looking to elevate your current routine, I offer personalized, remote training tailored to your unique goals and lifestyle. With over 10 years of experience in personal training and 6 years as a yoga instructor, I specialize in helping women build strength, improve mobility, and feel confident in their bodies—safely and sustainably.
*
Who I Work With: Women of all ages and stages—including beginners, busy professionals, new moms, and those managing chronic or autoimmune conditions—who want to:
- Improve mobility and flexibility Build strength and boost energy
- Lose weight and tone their bodies
- Navigate injury recovery or pre/post-surgery rehab
- Prepare for or recover from pregnancy
- Cultivate balance, resilience, and a deeper mind-body connection

About the lesson

5 SESSION PROMO - $100 OFF!
What to Expect:
- A fully customized training program designed around your goals, needs, and schedule
- Expert guidance rooted in evidence-based practices and therapeutic movement
- Progressions that meet you where you are and grow with you
- Supportive coaching that fosters consistency, accountability, and self-confidence
- Tools to help you understand your body and eventually program your own workouts
*
Certifications & Specialties:
- 200RYT Yoga Teacher
- Certified Personal Trainer (CanfitPro PTS – 10 years, 6000+ hours serviced)
- Specialist in Mobility, Flexibility, Strength, Endurance, and Calisthenics - Certified in Exercise Therapy, Adaptive Fitness, and Precision Nutrition - Experienced in injury prevention, autoimmune support, and pre/post-natal care
*
Let’s build a movement practice that supports your life—not the other way around. Ready to get started?

Reviews

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Jessica.

5 (7 reviews)

K

Katia
- 5
Perfect! Jessica is truly exceptional! I have yet to meet a trainer as professional, knowledgeable, and dedicated as she is. Her personalized workout plans are challenging yet achievable, and she makes each session enjoyable—even when tackling the toughest and my least favorite exercises. Thanks to her expert guidance, I’ve experienced significant improvements in my strength and overall health. I highly recommend Jessica to anyone looking to get in better shape and achieve their fitness goals. She is truly one of a kind!
See the response from Jessica Read more Read more

K

Katia

Perfect! Jessica is truly exceptional! I have yet to meet a trainer as professional, knowledgeable, and dedicated as she is. Her personalized workout plans are challenging yet achievable, and she makes each session enjoyable—even when tackling the toughest and my least favorite exercises. Thanks to her expert guidance, I’ve experienced significant improvements in my strength and overall health. I highly recommend Jessica to anyone looking to get in better shape and achieve their fitness goals. She is truly one of a kind!

Jessica's response
Excellent! She is wonderful to work with.
- Jessica's response :
  Excellent! She is wonderful to work with.
A

Ani
- 5
Perfect! I cannot recommend Jessica highly enough. Her depth of knowledge in exercise science is sincerely impressive. She crafts each session specifically to my needs. Her kindness, empathy, and professionalism shine through in every interaction. It’s rare to find a trainer as gifted as Jessica. She’s the real deal.
See the response from Jessica Read more Read more

A

Ani

Perfect! I cannot recommend Jessica highly enough. Her depth of knowledge in exercise science is sincerely impressive. She crafts each session specifically to my needs. Her kindness, empathy, and professionalism shine through in every interaction. It’s rare to find a trainer as gifted as Jessica. She’s the real deal.

Jessica's response
Wonderful student. It is a pleasure to be working with her.
- Jessica's response :
  Wonderful student. It is a pleasure to be working with her.
See more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

R

Ramona

I highly recommend Jessica! She’s not only compassionate and knowledgeable but also brings a positive attitude to her work. Her exercises have been a tremendous help in alleviating my pain. Jessica’s expertise and caring approach make her a fantastic choice for anyone seeking motivation and support.
Read more

R
Ramona
I highly recommend Jessica! She’s not only compassionate and knowledgeable but also brings a positive attitude to her work. Her exercises have been a tremendous help in alleviating my pain. Jessica’s expertise and caring approach make her a fantastic choice for anyone seeking motivation and support.
Z

Zeina

Having Jessica as my personal trainer changed my life. I could not have asked for a better teacher to guide me through the journey of bettering my mind, body and soul! She takes the time to consider who I am as a person and is able to communicate to me instructions that are clear in the way that I will best understand in order to apply it. Every session with Jessica is a session of growth and empowerment. Her willingness to share the knowledge and passion on health has set me up for success in my personal life. She has taught me how to maximize daily movement in everyday life and build a sustainable healthy way of living.
Read more

Z
Zeina
Having Jessica as my personal trainer changed my life. I could not have asked for a better teacher to guide me through the journey of bettering my mind, body and soul! She takes the time to consider who I am as a person and is able to communicate to me instructions that are clear in the way that I will best understand in order to apply it. Every session with Jessica is a session of growth and empowerment. Her willingness to share the knowledge and passion on health has set me up for success in my personal life. She has taught me how to maximize daily movement in everyday life and build a sustainable healthy way of living.
N

Nadine

Jessica is absolutely wonderful. I’ve been working with her a few years now - and she is one of the most caring persons I know. Never judging & always imparting great knowledge. Our mind/body practice has been an integral part of my growth. I’m forever a fan!
Read more

N
Nadine
Jessica is absolutely wonderful. I’ve been working with her a few years now - and she is one of the most caring persons I know. Never judging & always imparting great knowledge. Our mind/body practice has been an integral part of my growth. I’m forever a fan!
Amanda

Jessica is the most knowledgeable and also so passionate about everything she takes on. She’s great at explaining her knowledge in others ways if you have difficulty understanding what she’s trying say, she’s fun, loving and is always laughing. She makes every experience fun and helps you grow on your strengths and weaknesses!
Read more

A
Amanda
Jessica is the most knowledgeable and also so passionate about everything she takes on. She’s great at explaining her knowledge in others ways if you have difficulty understanding what she’s trying say, she’s fun, loving and is always laughing. She makes every experience fun and helps you grow on your strengths and weaknesses!
N

Nicole

Jessica has been my trainer for the past 3 years, and I wouldn’t be where I am in my fitness journey without her. She has an extensive knowledge of fitness and nutrition, always providing the best advice tailored to your specific body. She’s taught me how to do proper forms for yoga and weight training, always making sure that I activate the right muscles. You can tell she cares about her clients, always making them feel comfortable and motivated to achieve their goals!
Read more

N
Nicole
Jessica has been my trainer for the past 3 years, and I wouldn’t be where I am in my fitness journey without her. She has an extensive knowledge of fitness and nutrition, always providing the best advice tailored to your specific body. She’s taught me how to do proper forms for yoga and weight training, always making sure that I activate the right muscles. You can tell she cares about her clients, always making them feel comfortable and motivated to achieve their goals!
View more recommendations

Rates

Rate

Pack prices

5h: $248
10h: $745

online

$75/h

free lessons

The first lesson with Jessica will allow you to get to know each other and discuss your needs for future lessons.

Details

Novice-to-Intermediate: ** $60 for 1 hour sessions ** $35 for 30 minute sessions.

5 SESSION SEPTEMBER PROMO - Personal Training for Women (Remote) Empowering you to move better, feel stronger, and thrive—wherever you are.

Lesson location

Super tutor

About Jessica

About the lesson

Reviews

Recommendations

Rates

Rate

Pack prices

online

free lessons

Details

Similar Fitness tutors in Ottawa

Nachiket

Fei

Amy

Anne

Nico

Claudia

Louise

Lola

Mirza

Jordan

Adrian

Warren

Jess

Jessica

Scott

Jakob

Shawna

Gio

Nerilee

Liv

5 SESSION SEPTEMBER PROMO - Personal Training for Women (Remote) Empowering you to move better, feel stronger, and thrive—wherever you are.

Lesson location

Super tutor

About Jessica

About the lesson

Reviews

Recommendations

Rates

Rate

Pack prices

online

free lessons

Details

Similar Fitness tutors in Ottawa

Nachiket

Fei

Amy

Anne

Nico

Claudia

Louise

Lola

Mirza

Jordan

Adrian

Warren

Jess

Jessica

Scott

Jakob

Shawna

Gio

Nerilee

Liv

Share

Verified qualification

levels

All languages in which the lesson is available

Reviews

Reviews

Recommendations

free lessons

Report this listing