

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Prabhat will be happy to arrange your first Weightloss lesson.
Prabhat
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Prabhat will be happy to arrange your first Weightloss lesson.
- Rate $13
- Response 1h
-
Students50+
Number of students Prabhat has accompanied since arriving at Superprof
Number of students Prabhat has accompanied since arriving at Superprof

$13/hr
1st lesson free
- Weightloss
- Dietetics
- Anger Management
- Addiction Recovery
One on One Session for Weight loss, strength stamina, flexibility, Diet, Power yoga, advanced asana, Core strengthening, Meditation
- Weightloss
- Dietetics
- Anger Management
- Addiction Recovery
Lesson location
Ambassador
One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Prabhat will be happy to arrange your first Weightloss lesson.
About Prabhat
Since 2010, I’ve immersed myself in yoga, beginning in 8th grade when I competed in and placed second in a state-level yoga competition. Over the past decade, I’ve transitioned from a practitioner to a professional instructor, starting my teaching journey in 2015. My experience encompasses guiding individuals with various health concerns, including diabetes, migraine, heart problems, sinus sciatica, depression, anxiety, paralysis, arthritis, spondylitis, shortness of breath, anxiety & depression, cure migraine, Obesity, shortness of breath, Bronchitis, Asthma, high blood pressure, cholesterol, Chest pain, chest discomfort, intestinal problem, gast & acidity, Constipation, piles, hypertension, sinus, Heart problem, emphysema, chronic bronchitis, wheezing, chest tightness issues, and more. As a specialist in Meditation, Breathwork (Pranayama), asana, and Ayurveda I’ve also delved into advanced techniques like therapy yoga, Advanced Yoga, Iyengar Yoga, Stretching Yoga, power yoga, Pilates, and Jaap. My professional qualifications include ongoing pursuit of an M.A. in Yoga from Uttarakhand Sanskrit University, along with certifications such as Hatha Yoga YTTC, International Yoga Course from Quality Council of India, Power Yoga and Pilates Teacher Training from World Gym Institute, and completion of a 500-hour Yoga Alliance TTC. Additionally, I’ve engaged in self-study covering anatomy, Ayurveda, sutras, mantras, and more, enhancing my holistic understanding of yoga and its benefits.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a certified yoga instructor with 7 years of teaching experience, I have honed my skills in guiding students through various yoga practices for weight loss, strength, stamina, flexibility including Yoga therapy,Hatha yoga, power yoga, traditional yoga, advanced asana, Iyengar yoga, stretching yoga, yoga pilates, pranayama and meditation. I have a strong focus on alignment, breath awareness, and mindfulness, creating a safe and supportive environment for practitioners of all levels. My background in Master's in Yoga , 500 hours teacher training by yoga alliance, Internationally certified Power Yoga and Pilates coach from WG Institute and QCI certified yoga teacher which is given by Indian government has equipped me with a solid understanding of Mentally, physiology, and the therapeutic benefits of yoga, allowing me to tailor sessions to meet the individual needs of my students. Maximum fat burn, flexibility, strength and stamina fitness. Who can join? 1. Who wants to lose fat and inch reduction 2. Who wants to increase strength, stamina & flexibility 3. Who wants to maintain lean and toned body with current weight 4. Who wants to remain energetic and effervescent Always This program includes :- 1. traditional yoga 2. power yoga 3. advanced asanas 4. Core strengthening Pilates 5. Pranayam 6. kriya 7. meditation 8. ayurveda 9. yoga nidra and diet consultation Eligibility:- person should not have cervical, slip disc, knee or any joints related disease, High B.P, cardiac issues & Epilepsy. I tailor each session to your unique needs and preferences, ensuring that your journey towards your goals is both fulfilling and effective. My Yoga sessions are highly customized to suit your individual needs and comfort. Requirements for Participation: - A Yoga Mat - Good internet connection - Wear loose, comfortable clothes (Joggers & T-shirt) The path to a more fulfilling life begins with a single step. See you on the mat! Namaste, Prabhat Jha
Reviews
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Prabhat.
Perfect! Prabhat is an excellent yoga teacher whose weight loss classes are highly effective and engaging. His sessions are well-structured, ensuring that each pose targets specific muscle groups for maximum benefit. Prabhat's clear instructions and supportive demeanor make even challenging poses accessible. He pays close attention to individual progress and offers personalized tips to help each student succeed. Overall, Prabhat's classes are transformative and leave participants feeling stronger and more energized.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Exceptional master. Thank you very much for putting together such a fascinating and eye-opening sessions. Namaste.
prabhat classes are challenging but always leave me feeling energized and rejuvenated. His instructions are clear and concise, and he provides helpful adjustments to ensure proper form. I especially appreciate her encouraging and supportive teaching style."
Focus on the instructor's positive aspects, like their teaching style, communication skills, class structure, and adjustments. Use specific examples to illustrate your points.
Relaxed, down to earth and welcoming. Class was challenging but with different options to suit different people. Left feeling like I’d had a workout but also surprisingly chilled out!”
Really love your class. I’ve been to a few over the years and yours has been by far the best in terms of atmosphere and actually feeling like I’m developing and engaging with the session, so thanks for creating such a fab environment! ”
Just a note to say how much I bloody love your yoga class! I have always struggled to get into yoga giving up after one class or not quite connecting or understanding the teacher. But your teaching style, clarity (I never get confused about what I have to do) and calmness nice to share these thoughts!!”
Prabhat is a fantastic teacher, and also a genuinely lovely person (which I feel is important when you’re listening to someone talk at you for an hour or more). His directions are clear and precise so you’re not looking up to check you’re doing the right thing, and he’s very observant, constantly checking you’re positioning. His classes are truly for all levels, and although you’ve worked hard you’ll somehow come out relaxed. The classes are stand alone, but if you attend regularly it is more of a course moving though different focuses which I love, adding new techniques every week to get more from each pose as you progress, as well as exploring new ones. he also runs retreats which are really well organised, in beautiful locations, with great company, and worth every penny.”
teachers is just wonderful and ready to help and encourage
Prabhat is an excellent trainer and yoga teacher- every activity and technique was so clearly explained and she made it all very fun, useful and purposeful!"
Prabhat our trainer, taught us very well based on our level. Initially joined a group class where after found out I had a back problem he very expertly lead me through a different set of asanas for the back whilst continuing to instruct the other students in a normal class"
I like your big heart, your love and your dedication to teach us yoga and to open our heart to spirit. Thank you for being such an inspirational teacher"
I have been in touch with sir for a quite long time and then after i started taking prabhat sir's classes for my mother when she had a terrible knee pain and she was also over weight...within no time she lost 15 kgs and her knees are also in a better condition now
All thanks to Prabhat sirPrabhat teaches yoga at person's energy level, he will improve your flexibility and strength for sure. Be ready for a session that will test you and fix you in a way you've to experience.
I just wanted to say thank you for helping me to make that positive change to my life. Just wanted to thank you again for the yoga class. It was really nice to see how you genuinely enjoy teaching and the pleasure you get from sharing your knowledge with others - your passion for yoga is very infectious.
It was wonderful to connect with you in that way and I am so grateful you offered me your time and energy. You are a wise and loving teacher (I love your classes on Glo) and your coaching support was infused with that same compassion and clarity. Thank you.
"I have been practicing yoga for many years but didn't realize how much I was doing "wrong" until I came to Yoga Grove. The small classes mean more individual attention and as a result, my practice has changed a great deal. I am calmer, more focused and have generally less aches and pains in my body. I have acquired a mild addiction to Yin-Restorative class; hइस soothing voice and beautiful sequencing always ensures I float out of the studio at the end! Thank you prabhat for this wonderful space." -
he is truly a gifted, intuitive healer and teacher. Each session, he knew what my body needed and guided me to a better place including what I needed to work on to do to build my practice. I highly recommend him,” Mr. Prabhat
He is knowledgeable and experienced teacher. His teaching skills are amazing and one can't get bored
I was looking for a personalized yoga practice similar to what I have done in the past and I found Mr. Prabhat Jha. His style is what I was looking for. With him I have the most fulfilling yoga practice. It is a great mix of postures flow, breathing and relaxation. he is kind and relaxed. I absolutely recommend practicing yoga with him.
He is a good teacher, his breathing technique & exercise technique is very good.
He is good, knowledgeable person. He always encourage student. He has lots of positive energy. He has very pleasant and happy personality. My son is always so happy while doing yoga with Mr. Prabhat.
His tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. I love my weekly sessions. His space is the perfect safe haven, filled with love and great energy. I've never felt stronger, more in-tuned with my mind and body or as centered.
I am doing yoga classes with prabhat for the last 6 months he's really talented and positive teacher. I have learned a lot things about yoga..
Do join and enjoy yoga session
ThanksI really love how he make things easy to do. A great yoga teacher, helps you to gain maximum from his online classes. People shouldn't have a second thought while thinking to reach him. Keep learning from him!!
Positive: Professionalism I really recommend the yoga teacher prabhat. It was very intense and positive experience for me, prabhat are amazing and really put all their energy in explaining the lessons, always making sure we understood completely. Even though it was an online class I could feel a deep connection . He also replay all my questions very fast and very clear.
Prabhat is a fantastic teacher, and also a genuinely lovely person (which I feel is important when you’re listening to someone talk at you for an hour or more). His directions are clear and precise so you’re not looking up to check you’re doing the right thing, and he's very observant, constantly checking you’re positioning. His classes are truly for all levels, and although you’ve worked hard you’ll somehow come out relaxed. The classes are stand alone, but if you attend regularly it is more of a course moving though different focuses which I love, adding new techniques every week to get more from each pose as you progress, as well as exploring new ones. and worth every penny.”
I am taking personal Yoga classes from Prabhat since past 3 months now and my experience with him has been amazing. He is master of this art and knows how to make a beginner get started and leading him towards power yoga smoothly. He has helped me in improving my body flexibility in a progressive manner with no injuries. I trust him as a responsible yoga trainer and I feel his knowledge in this domain must be utilised by anyone who is interested in yoga or suffering from any specific ailment. Prabhat specialises in treating patients through yoga and his pranayama classes are super rejuvenating.
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Rates
Rate
- $13
Pack prices
- 5h: $67
- 10h: $134
online
- $13/h
free lessons
The first lesson with Prabhat will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Prabhat's Video
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