Krishna - Learning to eat well tutor - Mumbai

1^st lesson free

Krishna

4.9 (16 reviews)

Rate $12
Response 19h
Students
Number of students Krishna has accompanied since arriving at Superprof
50+
Number of students Krishna has accompanied since arriving at Superprof

4.9 (16 reviews)

$12/hr

1^st lesson free

Learning to eat well
Meditation
Relaxation
Anger Management
Addiction Recovery

Mindfulness Meditation teacher and psychological counselor/ therapist. I practice and teach Meditation as taught by the Buddha.

Learning to eat well
Meditation
Relaxation
Anger Management
Addiction Recovery

Lesson location

- online

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Krishna will be happy to arrange your first Learning to eat well lesson.

About Krishna

I have been practicing Mindfulness Meditation since the past 7 years. I am a certified psychological counselor and am pursuing clinical studies. My practice and teachings are completely secular and do not require any religious beliefs at all. I do not consider myself to be religious either.
Apart from this I have a scientific background in physics and Psychology, and have worked in rigorous start-up ecosystems and NGOs.

About the lesson

Mindfulness is a mental practice involving focused awareness on the present moment, without judgment or distraction. It encourages observing thoughts, emotions, and sensations as they arise, promoting a non-reactive and compassionate attitude.

I teach every student/client as per their own unique requirements. Every student/client is somewhat different and the general approach is to build stability and calmness of the mind. Anyone can learn to meditate and it is universally beneficial. All can benefit from counselling too.

Once a certain degree of familiarity is obtained with the practice, I teach compassion and work on further developing methods to deal with negative emotions. Our real enemies are inside us and the ones outside are a mere reflection, hence it is important to learn to deal with our own negative emotions.

Mindfulness works by increasing present moment awareness and equanimity towards the present moment. It helps us live a peaceful and a life full of freedom.

I emphasize on dealing with anger, ill-will, overthinking, anxiety, depression and irritation. I also put emphasis on increasing altruistic qualities.

Reviews

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Krishna.

4.9 (16 reviews)

Simon
- 5
Perfect! Krishna is an excellent mindfulness trainer. He has a calm and compassionate approach, and his deep knowledge of meditation is evident in his teachings. Moreover he is very reliable and dedicated. I highly recommend Krishna to anyone who is interested in learning about mindfulness. He is a truly gifted teacher, and I am grateful for his guidance.
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Simon

Perfect! Krishna is an excellent mindfulness trainer. He has a calm and compassionate approach, and his deep knowledge of meditation is evident in his teachings. Moreover he is very reliable and dedicated. I highly recommend Krishna to anyone who is interested in learning about mindfulness. He is a truly gifted teacher, and I am grateful for his guidance.
A

Akshay
- 4
Excellent! Krishna's way of teaching the practice of mindfulness meditation has helped me cope with stress and anxiety. He has a calm aura and a very simple yet effective way of explaining and instructing. His knowledge of mindfulness meditation is fairly comprehensive and can explain the same subject in multiple ways. This helped me understand the practice more deeply.
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A

Akshay

Excellent! Krishna's way of teaching the practice of mindfulness meditation has helped me cope with stress and anxiety. He has a calm aura and a very simple yet effective way of explaining and instructing. His knowledge of mindfulness meditation is fairly comprehensive and can explain the same subject in multiple ways. This helped me understand the practice more deeply.
B

Bhupesh kumar
- 5
Perfect! He is very good teacher and he teaches mindfulness meditation, how to live in present and be aware of everything around you. I have attended ten sessions with him and experience is very good with him. I recommend if anyone looking for mindfulness meditation.
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B

Bhupesh kumar

Perfect! He is very good teacher and he teaches mindfulness meditation, how to live in present and be aware of everything around you. I have attended ten sessions with him and experience is very good with him. I recommend if anyone looking for mindfulness meditation.
S

Shubh
- 5
Perfect! Krishna's profound mastery in transmitting the essence of meditation's wisdom is truly remarkable. It appears as though he swiftly grasped the depths of my struggle with excessive over analysis and obsession.

Every guidance he has graciously shared carries a delicate touch, embracing the elegance of simplicity. These bits of advice have gracefully elevated my journey in meditation, guiding me towards higher realms of practice.

While my devotion and effort continue to be invested, Krishna's role as a guiding light and mentor feels fulfilled, evoking a deep sense of gratitude
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S

Shubh

Perfect! Krishna's profound mastery in transmitting the essence of meditation's wisdom is truly remarkable. It appears as though he swiftly grasped the depths of my struggle with excessive over analysis and obsession.

Every guidance he has graciously shared carries a delicate touch, embracing the elegance of simplicity. These bits of advice have gracefully elevated my journey in meditation, guiding me towards higher realms of practice.

While my devotion and effort continue to be invested, Krishna's role as a guiding light and mentor feels fulfilled, evoking a deep sense of gratitude
S

Sid
- 5
Perfect! Thanks Krishna ji, sorry it took some time to review. Your process really helped, thanks again
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S

Sid

Perfect! Thanks Krishna ji, sorry it took some time to review. Your process really helped, thanks again
A

Ashish
- 5
Perfect! Very attentive , detail oriented and thoughtful
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A

Ashish

Perfect! Very attentive , detail oriented and thoughtful
N

Nikhil
- 5
Perfect! Krishna is a wonderful soul, that it what matters the most. He is calm, patient, very polite. He listened to my very bit of detail, sometimes he would recall the discussions we had days ago. He is very methodological and explains everything in detail, sometimes the explanations is all you need to adopt a practice. We started with 10 sessions of meditation but I was so much impacted I requested him to be with me for another 4 months. Additionally, given that he a psychology student, I asked him to counsel me and I had 6 sessions where he would just listen to me and then offer his detailed inputs.
We are friends now and regularly connect. I would recommend Krishna anyday to anyone, he is versatile and is very thorough with his knowledge.
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N

Nikhil

Perfect! Krishna is a wonderful soul, that it what matters the most. He is calm, patient, very polite. He listened to my very bit of detail, sometimes he would recall the discussions we had days ago. He is very methodological and explains everything in detail, sometimes the explanations is all you need to adopt a practice. We started with 10 sessions of meditation but I was so much impacted I requested him to be with me for another 4 months. Additionally, given that he a psychology student, I asked him to counsel me and I had 6 sessions where he would just listen to me and then offer his detailed inputs.
We are friends now and regularly connect. I would recommend Krishna anyday to anyone, he is versatile and is very thorough with his knowledge.

Krishna's response
Nikhil is a very intelligent, curious and a positively open person. He is very easy to approach and is eager to make the best of life. Nikhil understands his priorities well in life and approaches his problems with great humility. He is blessed with a wonderful family which he loves to take care of. Nikhil is certainly bound to have a wonderful and happy life!
- Krishna's response :
  Nikhil is a very intelligent, curious and a positively open person. He is very easy to approach and is eager to make the best of life. Nikhil understands his priorities well in life and approaches his problems with great humility. He is blessed with a wonderful family which he loves to take care of. Nikhil is certainly bound to have a wonderful and happy life!
M

Mayank
- 5
Perfect! Simple uncomplicated approach. Good initiation into meditation practise. Found him extremely punctual and dedicated to the process.
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M

Mayank

Perfect! Simple uncomplicated approach. Good initiation into meditation practise. Found him extremely punctual and dedicated to the process.
K

Kat
- 5
Perfect! Krishna has been a wonderful addition to the support team of one of my clients. Krishna's calm and compassionate approach, coupled with his deep knowledge of mediation and human psychology has been an immense help for this client. The client, who lives with disabilities, reports his interactions with Krishna have been transformational. Warmly recommended! Thank you.
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K

Kat

Perfect! Krishna has been a wonderful addition to the support team of one of my clients. Krishna's calm and compassionate approach, coupled with his deep knowledge of mediation and human psychology has been an immense help for this client. The client, who lives with disabilities, reports his interactions with Krishna have been transformational. Warmly recommended! Thank you.
S

Simran
- 5
Perfect! Krishna is extremely passionate about meditation, his meditation class really helped my brother to be more mindfull, if you are looking for an instructor definitely reach out to him.
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S

Simran

Perfect! Krishna is extremely passionate about meditation, his meditation class really helped my brother to be more mindfull, if you are looking for an instructor definitely reach out to him.

Krishna's response
Simran's brother is a diligent student who learnt mindfulness meditation, practiced and applied in his daily life to get results. I am very grateful to Simran for getting me in touch with her brother. I wish and hope he gets maximum benefits and may be successful in every way!
- Krishna's response :
  Simran's brother is a diligent student who learnt mindfulness meditation, practiced and applied in his daily life to get results. I am very grateful to Simran for getting me in touch with her brother. I wish and hope he gets maximum benefits and may be successful in every way!
Aditi
- 5
Perfect! Krishna is an amazing teacher with a passion for meditation and mindfulness. With easy to understand methods and multiple approaches, meditation sessions are absolute fun. I look forward to these sessions every day. Thank you. :)
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Aditi

Perfect! Krishna is an amazing teacher with a passion for meditation and mindfulness. With easy to understand methods and multiple approaches, meditation sessions are absolute fun. I look forward to these sessions every day. Thank you. :)

Krishna's response
Aditi is an amazing meditator. Her interest in the field and practice cause her to go beyond a mere practitioner. She is also an amazing meditation teacher who has inspired many during the lockdown to take up meditation as a way to develop a healthy mental attitude and practice. It is always wonderful to meditate with Aditi!
- Krishna's response :
  Aditi is an amazing meditator. Her interest in the field and practice cause her to go beyond a mere practitioner. She is also an amazing meditation teacher who has inspired many during the lockdown to take up meditation as a way to develop a healthy mental attitude and practice. It is always wonderful to meditate with Aditi!
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Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Joseph

I recommend Krishna as a Mindfulness meditation teacher. Krishna taught me how to control my uncontrollable emotions and how to stabilize myself when I need to be the most. I was also able to overcome my habit of excessive overthinking.
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J
Joseph
I recommend Krishna as a Mindfulness meditation teacher. Krishna taught me how to control my uncontrollable emotions and how to stabilize myself when I need to be the most. I was also able to overcome my habit of excessive overthinking.
Aditi

Krishna is a really good teacher. His patience, kindness and compassion are what make him one of the best meditation teachers I’ve come across. If not for him, I was having a really tough time focusing. His ways of simplifying and breaking things down to one’s level of understanding is commendable. I recommend Krishna for anyone who wants to get into meditation. Cheers. :)
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A
Aditi
Krishna is a really good teacher. His patience, kindness and compassion are what make him one of the best meditation teachers I’ve come across. If not for him, I was having a really tough time focusing. His ways of simplifying and breaking things down to one’s level of understanding is commendable. I recommend Krishna for anyone who wants to get into meditation. Cheers. :)
S

Simran

He is a fantastic teacher, a guide who will help you out once you communicate well, and is always there to address your problems, If seeking help? Definitely contact krishna!
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S
Simran
He is a fantastic teacher, a guide who will help you out once you communicate well, and is always there to address your problems, If seeking help? Definitely contact krishna!
Jofin

Krishna is an exceptional teacher. He has helped me achieve my personal meditation goals which were stress reduction, improving focus and quitting addiction. I am very grateful to the practice of mindfulness meditation and immensely happy to be in touch with the people who practice it well. I positively recommend Krishna as a teacher to anyone who wishes to learn meditation and live happier lives.
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J
Jofin
Krishna is an exceptional teacher. He has helped me achieve my personal meditation goals which were stress reduction, improving focus and quitting addiction. I am very grateful to the practice of mindfulness meditation and immensely happy to be in touch with the people who practice it well. I positively recommend Krishna as a teacher to anyone who wishes to learn meditation and live happier lives.
MANSUKH

Krishna is an amazing human being and has a very profound understanding of the different schools of 'mindfulness' meditation. He has a calm personality and is patient to hear and understand what the other person is going through. He will take you on a journey of tranquility and stability through different forms of meditation and the process is amazingly effective. Believe in him, give him time and your life will be positively affected, for sure. Can't thank him enough for accommodating my New York time zone difference.
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M
MANSUKH
Krishna is an amazing human being and has a very profound understanding of the different schools of 'mindfulness' meditation. He has a calm personality and is patient to hear and understand what the other person is going through. He will take you on a journey of tranquility and stability through different forms of meditation and the process is amazingly effective. Believe in him, give him time and your life will be positively affected, for sure. Can't thank him enough for accommodating my New York time zone difference.
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Rates

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Pack prices

5h: $52
10h: $97

online

$12/h

travel fee

+ $300

free lessons

The first lesson with Krishna will allow you to get to know each other and discuss your needs for future lessons.

30mins

Details

To know more about my money philosophy, please get in touch with me.

Learn more about Krishna

Tell us more about your subject. How did you develop an interest in this field?
Mindfulness Meditation is the practice of living in the present moment, with harmony, love, and peace. The practice helps us develop a wise relationships in our lives and also helps us build better relationships with other people. I discovered Mindfulness through reading scientific journals and came across its usefulness of it in daily life. I decided to give it a try and the rest is history.
What or who is the motivation behind you choosing to teach & why?
When I started practicing it myself, I discovered immense benefits of it. This made me very happy and peaceful. I had never experienced such peace in my life. When a person comes across something beautiful, one naturally feels like sharing it with others. I also naturally felt like sharing it with others, perhaps out of love. Therefore, I decided to start teaching.
How does your work help society?
This is the main objective. To help anyone and everyone in the society. Society is made of individuals and if the individual is peaceful, the society is peaceful. Mindfulness helps create a loving, caring, compassionate and peaceful society. Every person who practices mindfulness not only makes themselves peaceful but also spreads this peace and love among all the people they interact with.
If you had to think of a role model for your work, who do you think of & why?
I can think of many role models. It would be unfair to name just one or two. There are so many people today and so many people who have lived in the past, who work towards creating a better society, a peaceful society. These people understood the value of true peace and true happiness. Temporary pleasure is not true happiness.
Tell us about your hobbies outside teaching.
I study and practice psychology, do sports like running and cycling, and sometimes a little music. I also like to go for treks and hikes, as being close to nature is always a pleasure.
Do you have an anecdote to tell us about your student or professional life?
I once had a student who got so impressed by the practice, that they recommended me to their entire family and I ended up teaching them all. Today everyone in their family practices mindfulness. They are very happy to do so.

Mindfulness Meditation teacher and psychological counselor/ therapist. I practice and teach Meditation as taught by the Buddha.

Lesson location

Ambassador

About Krishna

About the lesson

Reviews

Recommendations

Rates

Rate

Pack prices

online

travel fee

free lessons

Details

Learn more about Krishna

Learn more about Krishna

Tell us more about your subject. How did you develop an interest in this field?

What or who is the motivation behind you choosing to teach & why?

How does your work help society?

If you had to think of a role model for your work, who do you think of & why?

Tell us about your hobbies outside teaching.

Do you have an anecdote to tell us about your student or professional life?

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