1st lesson free
Alona's profile and their contact details have been verified by our experts
Alona
- Rate $26
- Response 13h
-
Students1
Number of students Alona has accompanied since arriving at Superprof
Number of students Alona has accompanied since arriving at Superprof
$26/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Body pump
- Pilates
Hello! I’m a multi-certified personal strength trainer and Pilates instructor. Whether you're just starting or want to stay consistent with your routine, I’ll guide you through customized sessions tha
- Personal training
- Fitness
- Bodybuilding
- Body pump
- Pilates
Lesson location
About Alona
I’m a certified personal trainer in strength training, functional training, and Pilates. I help people feel strong, healthy, and confident in their bodies. I create personal training plans to fit your goals, whether you want to build muscle, lose weight, get more energy, or just feel better every day. I teach both groups and individual clients, online and in person. In my workouts, I mix strength training with Pilates to help you build a strong core, improve your posture, and stay flexible. I believe fitness should be fun and work for your lifestyle.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hello!
I’m a multi-certified personal trainer. I help people like you get stronger, fitter, and feel great! I create training plans just for you, to match your fitness goals.
My workouts mix strength training and Pilates, so you can build muscle, improve posture, and stay flexible. I teach online and in person — whatever works best for you.
Your first workout is a trial, so come and see if you like it! Let’s start your fitness journey together!
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Rates
Rate
- $26
Pack prices
- 5h: $130
- 10h: $260
online
- $26/h
free lessons
The first lesson with Alona will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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