Staying fit isn't a trend. It's an intelligent lifestyle choice to improve your physical, mental, and spiritual well-being.
Luckily for people in New Zealand, there are plenty of ways to stay fit. In most towns, you can find gyms offering quality facilities, classes, and flexible memberships for every fitness level, budget, and personal preference.
Whether you're a seasoned athlete or looking to start going to the gym, finding the right gym near your home is essential. In this guide, we'll see what's on offer in places like Auckland, Wellington, Dunedin, and Christchurch and how to choose the right gym.
The Best Gyms in Auckland
As the biggest city in New Zealand, it won't surprise you to find out there there are lots of gyms in Auckland. Thanks to its thriving fitness community, many of these places are as welcoming as they are great for working out.
Les Mills Auckland City
Les Mills is the flagship facility for the Les Mills gyms. This gym features state-of-the-art equipment and world-class group classes, led by experienced and friendly trainers.
Members can enjoy BodyPump and GRIT programmes, yoga, and high-intensity training sessions.
Thanks to Les Mills+, an online platform with a wide range of fitness classes and resources, you can continue your fitness routines at home or on the go, making it a great supplement to your gym membership.
This gym is conveniently located and offers a range of quality and variety.
As a premium option, this isn't the cheapest gym membership in Auckland.
CityFitness Newmarket
CityFitness has affordable fitness solutions, with memberships starting from as little as $6.99 per week.
This is a great gym for budget-conscious gym-goers who still want quality facilities. It's a popular choice for students.
Anytime Fitness Ponsonby
With everybody having busy schedules, 24-hour gyms are becoming increasingly popular. Anytime Fitness is a flexible option for people who have to work out when they can.
With multiple locations around New Zealand and the world, these are also great for regular travellers who may be in a new city or jetlagged.
CrossFit Auckland
Here, you can enjoy high-intensity functional training in a supportive community environment. With programmes for different levels, there's something for everyone.
Naturally, the focus here is more on CrossFit itself, but it's still a way to stay fit and many people will tell you just how much they've benefitted from taking up CrossFit.
The Best Gyms in Wellington
There is an impressive selection of gyms in Wellington for different levels, whether you're looking to work out on a budget or join a community of like-minded fitness enthusiasts.
Club Active Wellington
This gym combines traditional gym equipment with aquatic facilities. Members can use swimming pools, attend wellness classes, or work out in a fully equipped gym.
This is a trendy spot for families, thanks to the varied offerings.
CrossFit Central Wellington
This is a great place if you're interested in CrossFit, a brand of high-intensity functional training. It offers tailored programmes and a great community atmosphere.
This may be the right choice if you're looking to push your limits.
HealthFit Collective
HealthFit Collective offers a more personalised approach than many larger gym chains. This boutique gym focuses on functional fitness and tailored programmes. It is popular for professionals and people looking to regain fitness after injury.
Snap Fitness Wellington
This is a 24/7 gym that offers a convenient and budget-friendly option. Its friendly atmosphere is popular with those getting into fitness and people who work in the local area.
The Best Gyms in Dunedin
From boutique gyms to community-driven facilities, Dunedin has many gyms and options for working out.
Let's Go Fitness
This modern gym on Crawford Street features strength training equipment, group classes, and personal trainers.
It's a great option if you're looking for a mix of activities and a supportive environment.
Moana Pool Gym
The Moana Pool Gym is part of the larger complex and includes traditional equipment and aquatic options.
With flexible membership plans and day passes, this is a popular option for families and visitors to the area.
Body Synergy Gym
This is a boutique gym in central Dunedin. It focuses on personal training, small group sessions, proper technique and injury prevention.
Body Synergy is a great option for anyone in Dunedin looking for a more tailored approach to fitness.
The Best Gyms in Christchurch
Christchurch is home to many gyms and a mix of budget-friendly and premium options for working out. Here are a few gyms you could consider visiting for your next workout.
Inception Gym
Inception Gym has modern equipment and a great sense of community. It offers student discounts and upfront payments, making it a great choice for anyone looking to save money while still enjoying excellent facilities.
The Gallery Gym
This 24-hour gym on Montreal Street offers affordable plans and flexible options. Members can also enjoy discounts at local businesses, making it a great choice for the budget-conscious fitness fanatic in Christchurch.
YMCA Christchurch
The YMCA has locations around New Zealand, and the one in Christchurch is more than just a gym; it's a community hub.
Whether working out, swimming, or attending group classes, the YMCA has family-friendly memberships and a supportive environment for gym-goers of all ages.
Apollo Fitness
Apollo Fitness offers a premium boutique experience with one-on-one training, fitness classes, and high-quality equipment.
This is a 24-hour gym and is located on Fitzgerald Avenue.
What to Look for in a Gym
Choosing the right gym could make all the difference in your fitness journey. Luckily, we have some things for you to consider when looking for a gym.
Location and Accessibility
People want a gym near them because they need to fit their workouts into their schedules, and a convenient location can make all the difference.
Though a nice walk to the gym is definitely good exercise, if the gym is not near your home or work, you probably won't be able to go there as often as you'd like.
Consider gyms near your home, work, or on your route between the two, and you'll find it much easier to maintain a good fitness routine.
Membership Options and Costs
Look for a gym you can afford in the long term. Remember that your enthusiasm to start working out may cloud your judgment, so look for an affordable option.
If you want more from your gym, you can always upgrade, but it's better to start out small and see how much you use your membership.
Remember that you should wait to opt for long-term contracts until you're sure you're committed to your gym. These often offer discounts, but it's a false economy if you pay for a discounted 24-month contract and rarely go to your gym!
Facilities and Equipment
Like with your membership, think carefully about what you'll use in your gym. Some gyms have impressive equipment, but if you're never going to use any of it, it may be worth looking for a smaller boutique gym.
While extra facilities like steam rooms and yoga studios are certainly nice, the cost of maintaining these is usually covered by membership fees, so you could effectively be paying for things that you don't use.
Group Classes and Personal Training
Group classes are an excellent way to get into the habit of going to the gym. Whether it's yoga, Pilates, or HIIT, making time to go to the gym can make it part of your routine and result in much more sustainable results.
Many gyms also offer personal training, which is a great way to stay motivated and optimise the benefits of every workout.
Get Help from a Personal Trainer on Superprof
Speaking of personal trainers, why not hire one to work with you directly?
On the Superprof website, you can find many talented and experienced trainers in New Zealand and around the world who can help.
These trainers can work with you in person in your gym or health club on resistance training, cardio, weights, or whatever you need to focus on.
There are also online personal trainers who can guide sessions over the internet. Some personal trainers will help you achieve your fitness goals directly, while others can offer consultation on your fitness, create workout and diet plans for you to follow, take on board your feedback, and adapt their advice so you see the best results.
Many of the tutors on the Superprof website offer the first session for free, so you can try a few potential offline and online personal trainers before choosing the one that's right for you, your fitness goals, and your budget.
Just search for “personal training” on the Superprof site today!
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