1st lesson free
Sainath's profile and their contact details have been verified by our experts
Sainath
- Rate $11
- Response 1h
$11/hr
Contact
1st lesson free
- Yoga
Are you feeling stressed, dealing with back pain, or looking to improve your fitness and flexibility? Hi! I’m a certified yoga trainer from India with a passion for helping people transform their phys
- Yoga
Lesson location
About Sainath
Hi, I’m a certified yoga trainer from India.
I am passionate about helping people improve their physical health and mental well-being through yoga. I have experience in teaching students of all levels, from beginners to advanced.
My approach is simple, friendly, and result-oriented, focusing on your personal goals like stress relief, weight loss, flexibility, and overall fitness.
I believe yoga is not just exercise—it’s a lifestyle for a healthy body and peaceful mind.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga classes are designed to help you build a healthy body, calm mind, and balanced lifestyle.
Each session is personalized based on your goals, whether you want to reduce stress, lose weight, improve flexibility, or relieve back pain.
What You’ll Get:
️ Warm-up & stretching
️ Easy-to-follow yoga asanas
️ Breathing techniques (Pranayama)
️ Relaxation & meditation
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Rates
Rate
- $11
Pack prices
- 5h: $53
- 10h: $107
online
- $11/h
travel fee
- + $2000
free lessons
The first lesson with Sainath will allow you to get to know each other and discuss your needs for future lessons.
- 45mins
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